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Get fit w/ me! See my workouts & more
http://bit.ly/SarahFitYT
Get the Tone Up Routine - http://www.youtube.com/watch?v=PWjezS...
http://SarahFit.com This beginner workout plan is for anyone who has never exercised much before and/or wants lose over 30 lbs and has yet to start exercising. Is this is too easy for you, stay tuned for the more advanced version of strength training.
MY site - http://SarahFit.com Twitter - http://Twitter.com/dietSarah Facebook - http://www.facebook.com/pages/Sarah-D... Boston Fitness Examiner (THAT'S ME) - http://www.examiner.com/x-1841-Boston... Visit my site for my daily workouts and meal ideas - http://SarahFit.com
obese chart Fitness Plan for Beginners & over 40 lbs to lose | |
| 427 Likes | 427 Dislikes |
| 60,456 views views | 234K followers |
| How-to & Style | Upload TimePublished on 18 Feb 2010 |
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